UK Support for Porn Addiction: Real Help, Right Here

Having trouble with porn addiction in the UK? You’re not alone — and you don’t have to figure it out by yourself. From therapy to medication to peer group support, we help you find the appropriate kind of assistance, today.

You're Not Alone – And You Don't Have to Wait

Regardless of whether you’re from London, Manchester, Glasgow, Leeds, or a village in the sticks — there’s real help for porn addiction in the UK.

Normal offers you:

Prescribers who offer medication assistance like naltrexone

You don’t need a referral. You don’t need to wait six months. You just need to make the first step.

UK Porn Addiction Support Options

1: UK-Based Therapy

One-on-one working with experienced professionals who specialize in sex and porn addiction.

Most use CBT, ACT, and trauma-informed modalities.

2: Medication Such as Naltrexone

Naltrexone is a medication sometimes used off-label to help reduce the urges and cravings of compulsive porn use.

3: Helplines & Instant Support

Sex Addicts Anonymous UK: saa-recovery.org

NHS 111 for urgent mental health

Relate: Relationship-focused counselling, including sexual behaviour support

4: Group Support and Online Tools

Apps like Fortify and Quitzilla, and UK groups, allow you to track progress, share stories, and stay accountable.

How to Begin Recovery Today

Recovery isn’t one-size-fits-all — so we help you find what works for you.

Step 1: Take the Quiz

Get a solid understanding of if your habits are affecting your sex life, relationships, or mental health.

Step 2: Explore Treatment Choices

We will direct you toward the right therapy, tools, or medication based on your test results.

Step 3: Talk to Someone

Whatever that is — therapist, prescriber, peer group — the point is that you don't have to do it alone.

FAQs

Yes — but it can be limited. Some people wait months for referrals or struggle to find a therapist who specialises in compulsive porn use. We help you access private, qualified options faster.

Yes. All therapists we refer to are UK-registered and experienced in addiction and sexual health.

Yes. Medications like naltrexone may be prescribed privately to help reduce compulsive urges. We can connect you with prescribers who understand this treatment path.

In most cases, a mix of therapy, medication (if needed), and support groups offers the strongest foundation for recovery.

Completely. Whether you talk to a therapist or take the quiz, your data is never shared without your consent.