Whether you’re watching obsessively daily or repeatedly checking your watch during videos, you’re not weak, you’re human. Understanding why you do it is the first step to taking control back.
For most men, pornography introduction starts early — often even earlier than their initial sexual experience. At first, it might look exciting or harmless. But down the line, it can transform into:
Porn hijacks the reward system of the brain, reinforcing habits that can cause compulsive use, even if it’s hurting your confidence, relationships, or mental health.
Everyone’s experience is different, but here are some of the most typical signs:
If you’re struggling with compulsive porn use, you’re not weak – you’re human. Understanding why this happens is the first step toward getting back in control.
You’re not broken. And you don’t have to do this alone. Here’s what works:
Talking to someone who understands your experience as a man makes a real difference.
📌 CBT (Cognitive Behavioural Therapy) and ACT (Acceptance and Commitment Therapy) are proven to help rewire addictive thinking.
Naltrexone is a medication sometimes prescribed off-label to reduce the intensity of porn cravings.
📚 In a 2017 case report published in The American Journal of Psychiatry, naltrexone showed promising results in men with compulsive porn habits.
Men across the UK and beyond are finding support online — from forums like Reboot Nation to structured apps that guide recovery.
Yes and no. Men are often exposed earlier, and cultural stigma can make it harder to talk about. But the emotional and psychological effects are treatable — and recovery is absolutely possible.
Yes. Many men report porn-induced ED, where arousal in real life feels dull or difficult. Reducing or quitting porn can help reset your response.
Recovery is still possible. Men in their 30s, 40s, 50s and beyond have regained control, healed relationships, and built healthier sex lives.
In many cases, yes. Men often report a boost in energy, clarity, and self-esteem after reducing or stopping porn use.
That’s a personal decision - but with support and guidance, many men do share and grow stronger in their relationships.
Get Referrals for Naltrexone Prescriptions today and connect with healthcare professionals who can provide the personalised support you need.
Break Free from Addiction with Medication & Support. Safe, Effective Treatment for Lasting Recovery.